Reformer Pilates classes work the body out to 80 per cent fatigue, thereby encouraging one’sbody to continue to burn well after the session is over. Pilates classes enhance physical tone by lengthening the muscles rather than bulking them up, creating an enviable long and lean shape. Pilates practice also improves alignment and posture, and is the ideal complement to either a sedentary or active lifestyle. Our classes are catered to all experience levels, ranging from beginner to advanced.
The studio is in close proximity to Broadway, Glebe, Ultimo, Pyrmont, Erskineville, Newtown, Darlington, Surry Hills, Redfern, Waterloo, Camperdown, Annandale, Chippendale, Haymarket, Eveleigh, Leichhardt and Forest Lodge offering Reformer Pilates classes, Yoga classes, Barre classes, Zumba classes, Spin classes and Physiotherapy for rehabilitation requirements.